All things in life can be seen to fall within the categories of energy, space and consciousness. Understanding how all three interact on an internal and external level can allow us to become free from stress, anxiety and suffering. 

In this workshop we’ll focus on generating the personal essential energy necessary for the spiritual quest and learn how spacious mind is essential for balance and equanimity.

Paying close attention to the ways we block inner expansion, consciousness itself can then dawn when this degree of clarity is achieved.
Led by Sensei Al Rapaport, an authorized Zen Teacher, MBSR Instructor and Certified Breathwork Facilitator with 50 years of experience.
When: Saturday, March 14 th , 10 am to 5 pm
Where: Open Mind Zen Naples, 1250 Tamiami Trail N, #205, Naples, FL
For More Info: 239-919-7484 or info@OpenMindZenNaples.com
Cost: $65 for non members. $45 for OMZN members.
Please Register on the Support US page by making a donation and  including a note ‘March 14th Workshop”