Meditate and Create

Saturday, September 29th, 9am to 3pm. Led by Anne McLaughlin, artist and member of Open Mind Zen.  This day offers a rare opportunity to immerse ourselves in meditation and the creative process.  This is an alternative practice path, a method of making visible what is...

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Yoga through the Chakras

Mondays, October 22 - December 5, 10:30 - 11:45 am Chakras are the centers of subtle consciousness of our body-mind connection. Traditionally there are considered to be seven rnajor chakras, radiating up from the base of the spine to the top of the head, each...

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