Meditate and Create

Saturday, January 19th, 2 to 4pm. Led by Anne McLaughlin, artist and member of Open Mind Zen.  This afternoon offers a rare opportunity to immerse ourselves in meditation and the creative process.  This is an alternative practice path, a method of making visible what...

Yoga through the Chakras

Mondays, October 22 – December 5, 10:30 – 11:45 am Chakras are the centers of subtle consciousness of our body-mind connection. Traditionally there are considered to be seven rnajor chakras, radiating up from the base of the spine to the top of the head,...